Massage Expert

What does massage do? The therapeutic values of massage:

It used to be a common thought that massage was purely a form of pampering, and didn’t have therapeutic value. However, more and more doctors are sending their patients to a massage therapist to aid in recovery or overall well-being. It’s now known that massages from professionally trained therapists can:

Reduce soreness, stiffness or muscle spasms

Manage or relieve stress (and associated insomnia)

Assist in injury rehabilitation and recovery

Help maintain wellness or fitness

Relieve headaches

Lower blood pressure and heart rate

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